The Way of Presence: Japanese Wisdom for Life and Practice is a profound exploration of twenty timeless Japanese concepts that illuminate the path toward a more centered, meaningful, and intentional life. Drawing on decades of martial arts training, cultural study, and lived experience, Frank Nieves weaves together philosophy, mindfulness, and the discipline of budo to show how ancient principles can transform modern living.
From Ikigai, the art of discovering purpose, to Wabi-sabi, the beauty of imperfection; from Zanshin and Mushin, the states of mindful awareness in martial arts, to Kintsugi, the practice of embracing our cracks and healing with grace, this book offers clear explanations, practical reflections, and thoughtful guidance for integrating these ideas into everyday life.
Whether you are a martial artist, a student of Japanese culture, or simply someone seeking greater presence and clarity, this book serves as an accessible yet deeply insightful companion. Each entry invites you to slow down, observe more carefully, live more fully, and cultivate a grounded sense of self rooted in centuries of wisdom.
Both philosophical and practical, The Way of Presence is a journey into the heart of Japanese thought, one that reveals how small moments, steady habits, and inner discipline can shape a life of balance, resilience, and purpose.
Available on Amazon: https://www.amazon.com/Way-Presence-Japanese-Wisdom-Practice/dp/B0G4F39BYC/
